
Bethany Mac
My Go-To Starbucks Order
"I've been drinking coffeeeee and I've been eating healthyyyy" -Ariana Grande
My name is Bethany and I struggle with CantGoADayWithoutCoffee Syndrome. Seriously though, I love coffee. One of my favorite things to do is find a cute new coffee shop to try. However, coffee can sometimes get so high in calorie we have no idea we just drank a 1,000 calorie drink... Let me repeat that for a second, 1,000 CALORIES. For some people, who cares! You drink that coffee girl. I wish I could too! Those holiday Starbucks drinks get me evvvverytime. But, if I can get the calorie count down and still feel the same satisfaction, why not?
Here's some of my favorite go-to coffee order's at Starbucks that won't break the calorie bank!
What to order:

Vanilla sweet cream cold brew
Substitute vanilla for sugar free vanilla
OR
Substitute vanilla for 2 pumps white mocha (for my fellow white chocolate mocha sistas)
Calories: 170
Total Fat: 7g
Total Carbohydrate: 18g
Sugars: 15g
Protein: 2g
Now, for the LOW LOW calorie drink option (that's almost $3!!!), try this:
What to order:
Triple iced espresso
Splash of cream
3 pumps white mocha
(or whatever flavor choice you prefer)
Calories: 90
Total Fat: 0g
Total Carbohydrate: 3g
Sugars: 5g
Protein: 1g
