• Bethany Mac

My Go-To Starbucks Order

"I've been drinking coffeeeee and I've been eating healthyyyy" -Ariana Grande

My name is Bethany and I struggle with CantGoADayWithoutCoffee Syndrome. Seriously though, I love coffee. One of my favorite things to do is find a cute new coffee shop to try. However, coffee can sometimes get so high in calorie we have no idea we just drank a 1,000 calorie drink... Let me repeat that for a second, 1,000 CALORIES. For some people, who cares! You drink that coffee girl. I wish I could too! Those holiday Starbucks drinks get me evvvverytime. But, if I can get the calorie count down and still feel the same satisfaction, why not?

Here's some of my favorite go-to coffee order's at Starbucks that won't break the calorie bank!

What to order:

Vanilla sweet cream cold brew

Substitute vanilla for sugar free vanilla


Substitute vanilla for 2 pumps white mocha (for my fellow white chocolate mocha sistas)

Calories: 170

Total Fat: 7g

Total Carbohydrate: 18g

Sugars: 15g

Protein: 2g

Now, for the LOW LOW calorie drink option (that's almost $3!!!), try this:

What to order:

Triple iced espresso

Splash of cream

3 pumps white mocha

(or whatever flavor choice you prefer)

Calories: 90

Total Fat: 0g

Total Carbohydrate: 3g

Sugars: 5g

Protein: 1g

xoxo, Bethany Mac